Did you know that only 15% of adults get the minimum recommended amount of physical activity? Many of our jobs have a sedentary nature, making it tough sometimes to remember to get up from our desks regularly to get moving. If this sounds like your workplace, the Lethbridge Sport Council wants to help by bringing #YQLRecess to you!
We will come to your office or workplace with a variety of activities that suit the space and the time we have to work within, to help your workplace get active for a recess. Recess can range from 15-45 minutes, and can be for as many or as few staff as you have in your office. Some of the activities we might bring include (but are not limited to): indoor bocce, Chinese skipping, spyderpong, spike ball, boomerangs, kendamas, koob, washer toss game, mini-golf, trapp ball and more.
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If you want #YQLRecess to come to your office or workplace, email [email protected], and we’ll arrange a recess time!
Please note: specific activities will vary based on time, space and number of participants
Please note: specific activities will vary based on time, space and number of participants